‘Horizzont’ inspired from the German word ‘Horizont’ means horizon (that is the limit of a person’s knowledge, experience or interest).
While facing various challenges in life, sometimes you might find yourself getting ‘stuck’ or unable to look at life from a different perspective due to the life scripts that have been written during your formative (growing up) years.
Through my work at Horizzont, I help you to understand and identify the thoughts as well as self-limiting beliefs that might be getting in the way of your progress and overall, emotional well-being and help you to look beyond the obvious.
If you’re experiencing challenges in your day-to-day life or have gone through major life difficulties and have been experiencing distress, I am here to help you out and bring the much-needed ray of hope into your life.
WOW MHAHSA 2019
It involves working with the individual on a one-on-one basis in order to address his/her needs and difficulties. With the psychologist, individuals can share their innermost thoughts and feelings.
I take on corporate consulting projects where concepts of psychology/mental health can be applied.
Training for schools
Our youth spend more time in school than they do anywhere else except their own home. School is one of the best places for both educators and students to become increasingly aware of mental health-related concerns.
Training for Corporates
Our trainings are designed to start conversations about mental health and support employees, teenagers and adults who are experiencing mental health related concerns.
“Thank you for making it so relaxing. I was nervous, but you really made it easy for me!“
“I felt really safe disclosing information which I would not do otherwise“
“You were amazing! A very motivated speaker!“
“Your workshop was amazing!“
Ms. Kshitija Sawant
- Certified for conducting personal counselling sessions using Eye Movement Desensitization and Reprocessing (EMDR)
- Certified Behaviour Therapist (REBT)
- Train-The-Trainer certification through Dale Carnegie
- M.A (Mental Health Counseling), The City College of New York, USA
- M.A (Clinical Psychology), University of Mumbai, India
Ms. Kshitija Sawant is a Clinical Psychologist with more than a decade’s experience in the field of Mental Health in India and USA
She is also conducting personal counselling sessions using Eye Movement Desensitization and Reprocessing (EMDR) to address grief and trauma related issues.
Kshitija also uses Behaviour Therapy (REBT), offers career guidance and also conducts counselling sessions for cancer survivors and individuals who are visually impaired.
She has conducted training programs for schools and corporates across India
She has also served as a Consultant for India’s leading media and market research companies.